Strength
Barbell-focused progressive overload. Squat, press, pull and deadlift with form checks every set.
Forge Fitness is a coaching-first strength studio for people done with going through the motions. Real barbells, real coaches, real progress — programmed for you.
Four ways in. Every one of them coached, scaled to your level, and built to get you stronger.
Barbell-focused progressive overload. Squat, press, pull and deadlift with form checks every set.
45 minutes of intervals that torch your engine. High output, smart recovery, zero junk reps.
One-on-one programming built around your goals, schedule and history. Accountability that actually sticks.
Open-floor sessions that hit like a team. Show up, get programmed, push harder than you would alone.
No mirror-selfie chaos, no equipment you can't use. Just a room full of people getting measurably stronger with coaches who know your name and your numbers.
Month to month, cancel anytime. Every tier starts with a free trial week.
First session is on us. Walk in, meet a coach, and put in real work before you decide.
No pressure, no commitment. Come train, meet the coaches, and feel what coached strength actually does.
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